February 04, 2018 • Anne Olesnicky

Transform! Lifestyle Changes to Pursue in 2018

Brace yourself for a boisterous year ahead — it’s the rambunctious dog’s turn to dominate! 2018 is the Year of the Earth Dog in the...

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January 21, 2018 • Mark Baldus

You Need Protein Powder: Here’s Why (Benefits)

Want to push your fitness efforts into the next level? You need to get yourself a new ally: protein powder. Anyone who’s seen the inside...

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January 07, 2018 • Mark Baldus

Better and Stronger: Benefits of SWAT Fuel Protein Recovery Formula

Hitting the gym like crazy to achieve that astounding muscle growth?  When it comes to completing one’s fitness goals, a person (especially military and SWAT)...

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December 31, 2017 • Age Diamante

'FIT LIST': New Year Resolutions To Get Fit in 2018

I promise to go to the gym tomorrow. I promise to train hard until I beat all my buddies!Ha-ha. Isn’t this very relatable? At some...

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July 24, 2017 • SWAT Fuel

Eric the Trainer Demonstrates the Zottman Curl. Plus, an exclusive interview with the Celebrity fitness Guru!

Today SWAT Fuel has a special treat for you: a demonstration by the illustrious Fitness Guru for the Stars, Eric the Trainer. Eric shows us an...

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July 07, 2017 • SWAT Fuel

SWAT Fuel's Must Read Articles To Beating The Heat This Summer

Here at SWAT Fuel, we can't stop thinking for your betterment --- So we put together a list of ways to beat the HEAT this summer....

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June 12, 2017 • SWAT Fuel

An Interview with Alec Penix (aka Alec the Trainer) from #ETTMecca!

Happy Monday, everyone!  Summer is here and there's still time to get fit and healthy.  SWAT Fuel had an opportunity to sit down with Alec...

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May 22, 2017 • SWAT Fuel

Healthy Grilling Recipes Just In Time For Memorial Day Weekend

Think grilling season is going to kill your beach bod? Not with these recipes! (courtesy of Delish) Pineapple Bun Burgers: Ingredients: 1 lb. ground beef...

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May 15, 2017 • SWAT Fuel

Tuna & Egg White Diet Can Help You Shed In Only A Few Days

A diet that includes nothing but tuna and eggs will certainly help you lose weight because it’s low in calories and high in protein, which...

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